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PF 30 Gel

PF 30 Gel

Informed Sport

The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, citrus-based flavour (‘Original’) to reduce flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Dietary info
VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free
More info...
Product
PF 30 Gel
Quantity
£8.99
(1831)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best, or use our Quick Carb Calculator™  for a snapshot look.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Informed Sport certified
Informed Sport certified
No Artificial Ingredients
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Directions


Nutritional Information


Ingredients


Dietary Information


FAQ


Reviews

Write a review
1831 review

ANGUS NICHOLSON RUNNER
28/3/2024
Running essentials
As a new runner and heavier person I suffered badly with cramping. Precision’s gels and sodium tablets accompanied with the specific running plans have helped me train for a marathon cramp free. These are now essentials for all my runs and would recommend to any runner without hesitation.

BRUCE MCLAREN TRIATHLETE
28/3/2024
Best gel I’ve ever had
Great gels, smooth texture and no strong aftertaste. Lots of carbs per gel too. Compact so easy to carry on long runs

FRAN BUNGAY TRIATHLETE
27/3/2024
top quality nutrition for racing and training
Brilliant, really efficient, helpful, and great customer care

FLORA LOCHEY TRIATHLETE
27/3/2024
Best expérience
Le goût est très bon et ne reste pas en bouche. La texture est parfaite. Aucun problème digestif avec

ELLIOT DEADY RUNNER
27/3/2024
Great service, great products
I’ve had nothing but good experiences with PF&H. I had questions before I made my first order and I was really pleased with the service I received. The products have been great too. I’ve tried other fuelling brands in the meantime but it was an easy choice to come back to Precision for more.

STEPHEN CYCLIST
27/3/2024
Carb gel and carb/ electrolyte powder work a charm
Excellent service. Excellent product.

CHRISTOPHE MELIN RUNNER
27/3/2024
Very good product
I use both the "30 gr" gels and the neutral-tasting "chews" for both cycling and athletics. The taste is excellent and the texture is easy to assimilate, even with a dry mouth when the effort is intense.

MARCO FONTANA CYCLIST
27/3/2024
Fast energy with a super good natural flavor
I use it both for races and trainings… Even after 2-3 gels I don’t have that bad aversion feeling: much much better than famous competitors. I definitely recommend this product!

LUC THOMAS RUNNER
27/3/2024
Reviewing gels and drink mix
To going from SIS gels and especially having some stomach issues with the caffeine gels, precision fuel and hydration gels have been a game changer. First using them in the bath half I was a bit apprehensive with trying the regular and caffeine gels but they gave me an amazing boost especially with the 30g of carbs and no stomach issues. The carb and electrolyte drink mix was perfect for drinking an hour before the race so I was nice and fuelled up and also the taste was lovely. Overall a very p...

LEE MARSTON CYCLIST
27/3/2024
Great fuelling for longer rides
Used the gels and cubes on my first 300k Audax with no problems at all, so just ordered my second lot for the next one...

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